Facial rollers like the Jade rollers are a more simple and soothing treatment that helps reduce puffiness as well as stimulate blood flow. On the other hand, Gua sha are much more powerful, and they work deeper when used the right way. They help release muscle tension and show a much more difference when working with deeper cystic conditions and deep-set wrinkles.
However, a facial roller is a better option for sensitive skin that is looking for a quick solution. If you’re trying to decide between Facial Gua Sha or Jade rolling, then you should consider learning about both of them. Hopefully, the information will help you decide the practices and tools you should invest in.
Jade Roller
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A Jade Roller is a tool used to perform a simple technique of applying pressure to the underlying tissue and skin so as to create some movement beneath the surface. You just need to roll it over your face; however, it is recommended to start around the neck in order to open some channels of circulation.
How to Use Jade Rollers
When searching the internet for facial tools, you’ll come across a common word, “Lymphatic drainage.” This is a massage type that pushes the fluids to lymph nodes and, in turn, drives them out of the system. The jade rolling technique is supposed to provide glow-boosting benefits and also make you feel nice.
Start using a clean and moisturized face since this massage will help push them further in your skin. Do the up and down roll on the neck and jawline, back and forth roll at the center of the chin towards the ear. Do a vertical roll on the forehead starting from the middle of the face towards the temples. Using the smaller attachment, go under the eyes and nose area in a horizontal motion.
Other double-sided rollers like the Rose Quartz Roller are also great. The larger quartz is designed for broader regions, like neckline, eyebrows, and lips, while the little one is meant for smaller regions like around the eyes. You can also roll up the body to boost circulation, for example, shoulder, collar bone, wrist, ankle, and knee region.
Pros
- Jade rolling is an effective way that helps skincare products penetrate deeply.
- It is easy to use since it doesn’t require a lot of practice and instructions.
- The contact with the jade stone feels great and relaxing
- Promotes the lymphatic circulation
- Helps in muscle pain relief
- Reduces redness, scarring, and also signs of aging
Cons
- The Jade roller is not very powerful
- Cleaning might be harder for some people
Facial Gua Sha Tool
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Gua Sha, which was a former Traditional Chinese medicine, is a body treatment to stimulate blood circulation or movement of energy throughout the body. It is a perfect tool to decrease the pain and tension in muscles. For facial work, the Gua Sha is much more gentle, which results in relaxation and comfort.
The Gua sha strokes will apply pressure to the tissue and skin so as to aid in lymphatic flow. They also give a light stretch to the tissue and skin. When you follow the proper technique, the Gua sha will release the muscle tension and promote circulation better than Jade rolling.
How to Use Gua Sha Tools
The Gua sha tool will stimulate the lymphatic system helping reduce the redness and inflammation, and also helps the skin heal itself. Using a quality gua sha tool like our editors’ favorite jade roller, the Sdara Gua Sha Stone and Jade Roller Set may also help reduce the wrinkles, fine lines and prevent the signs of aging.
Start with the neck upwards, then scape the tool down and across the face, including the cheeks, forehead, and jawline. Use a zigzag motion around the mouth and the smile lines. You should also include the back of the neck and should in the process. To use a Gua sha stone, you need to be flexible because a little maneuvering may be required. Some edges of the gua sha stones may work better for specific areas, so ensure you flip it accordingly. Repeat each movement at least three times.
Pros
- Helps in product absorption and penetration
- It improves the lymph circulation
- Reduces the wrinkles, fine lines and improves the texture of the skin
- Easy to clean
- Creates stretch and pressure at the same time
- Great for different shapes and edges, including a curvy shape
- It makes you feel better
Cons
- Learning Gua sha facial may require effort and practice
- When dropped, the tools may break easily
What is the Difference Between Jade Rollers and Gua Sha
The main difference between Gua sha tools and jade rollers is that the jade rolling is a lymphatic drainage massage, while the gua sha is mainly a fascial release massage. Both of them give a circulation boost, however, the Gua sha tools are more powerful than other face rollers.
Last update on 2023-12-05 / Affiliate links / Images from Amazon Product Advertising API
