How to put lotion on your back? You will get your answer on the condition you flip through the end of our post. We guarantee the validity of this paper.
What are you waiting for? Let’s kick right in!
How To Put Lotion On Your Back? – Five Simple Methods
#1. Work with a Lotion Applicator

You can opt for a lotion applicator device as one of many ways to put lotion on your back, costing you just a few bucks. A proper use of this tool depends on your purchased product, but typically, you can abide by the following rules:
- Gently rub the lotion over the head of a sponge rubber applicator.
- Hold that lotion applicator right upper the shoulders.
- Massage the applicator head side to side on your back, diffusing the cream evenly.
- Clean up the remaining cream on the applicator.
#2. Use Your Forearms

Anyone having shoulder mobility can follow this great technique of using forearms to apply lotion on the back. Just use your forearms, and no special tool is required.
- Apply a light thread of cream right on the upper surface of your forearms, from the elbow to knuckles.
- Please put two hands on the hips and then change their position backward, meaning they are on your back.
- Flex the elbows, hence your hands behind your back move upwards.
- Begin putting pressure while tenderly rubbing the lotion from your forearms over your back.
We do think you should use only one hand at one time.
#3. Use a Spatula

Use your spatula, the method will succeed beyond your expectations. Believe us! It sounds weird though! Spatula plays as your “right-hand man” in putting lotion on your back.
- Squeeze a small amount of lotion out onto your tool.
- Lift the spatula overhead and locate the spatula head on the heart of the back.
- From the center of your back, sweep the lotion back and forth in every direction.
- Next, squirt a bit more to your spatula and then move your arm backward, as though you are undoing a bra.
- From the heart of your spine, spread the lotion evenly, ensuring your center and lower back get covered with the cream.
#4. Use a Paint Roller

If you are fans of moisturizer, yet there is no applicator device available in your residence, a paint roller can be an ideal substitution. This tool will help you have your job done efficiently and quickly.
- Spatter a thin line of lotion over your roller in the horizontal direction.
- From a point at the lower back, use the tool to spread lotion across your lower back horizontally.
- Then move upwards until you can not stretch the arms any longer.
- If you want to apply one more dollop of lotion, repeat the process.
#5. Use a Clean Sock

If you still keep an used yet clean belt or a tube sock that you do not wear anymore, repurpose the sock as your DIY application tool.
- Apply a small amount of lotion on your sock or belt.
- Grip your new applicator device with two hands, then lift it above your head.
- Shift your tool, downwards your shoulders and behind the head, like a lifter gripping weights on the back squat form.
- By now, regrip your applicator, placing one hand equally high as your shoulders and another hand near down your hips.
- Then slowly move the tool across the back to spread the lotion evenly.
- Change your grips for applying the cream to the unapplied side.
Final Verdict
Hopefully, our paper about how to put lotion on your back comes up to your expectations. If you have any different suggestions, feel free to share them with us.
And lastly, we thank you for supporting us!